Knowing How to Snore: A Complete Guide Snoring is a prevalent problem that many people encounter, frequently causing sleep disturbances for both the snorer and their loved one. You’re not alone if you’ve ever woken up to the sound of your own snoring or been roused from sleep by a loved one. Gaining insight into the reasons behind snoring can help you find possible remedies & enhance the quality of your sleep. Oklahoma City’s reputable board-certified ENT physician, Dr. Contact Us
FAQs
What is snoring?
Snoring is the sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate during breathing.
What are the common causes of snoring?
Common causes of snoring include nasal congestion, obesity, alcohol consumption, smoking, and sleep position.
What are the potential health risks associated with snoring?
Snoring can be a symptom of a serious condition called sleep apnea, which can lead to high blood pressure, heart disease, and stroke if left untreated.
What are some lifestyle changes that can help reduce snoring?
Lifestyle changes such as losing weight, avoiding alcohol before bedtime, quitting smoking, and sleeping on your side can help reduce snoring.
What are some snoring treatments available in Oklahoma City?
Snoring treatments in Oklahoma City may include oral appliances, continuous positive airway pressure (CPAP) therapy, surgery, and lifestyle modifications.
How effective are snoring treatments in Oklahoma City?
The effectiveness of snoring treatments in Oklahoma City can vary depending on the individual and the underlying cause of the snoring. It’s important to consult with a healthcare professional to determine the most suitable treatment option.